Mickey M 10000m row
10,000
Meters
1:00:41.0
Time
3:02.0
Pace
510
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 943 |
| Drag Factor | 108 |
May 16, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:41.0 | 10,000 | 3:02.0 | 58 | 504 | 510 | 15 | 136 |
| 11:25.1 | 2,000 | 2:51.2 | 70 | 535 | 102 | 17 | 130 |
| 12:22.0 | 4,000 | 3:05.5 | 55 | 494 | 102 | 15 | 139 |
| 12:30.8 | 6,000 | 3:07.7 | 53 | 489 | 102 | 15 | 141 |
| 12:44.0 | 8,000 | 3:11.0 | 50 | 480 | 102 | 15 | 140 |
| 11:39.2 | 10,000 | 2:54.8 | 66 | 525 | 102 | 16 | 134 |
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Workout Graph
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