Mickey M 10000m row
10,000
Meters
58:12.2
Time
2:54.6
Pace
508
Calories
151
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 840 |
| Drag Factor | 109 |
May 07, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:12.2 | 10,000 | 2:54.6 | 66 | 523 | 508 | 14 | 151 |
| 11:51.4 | 2,000 | 2:57.8 | 62 | 511 | 101 | 15 | 146 |
| 11:56.7 | 4,000 | 2:59.1 | 61 | 507 | 101 | 14 | 144 |
| 11:50.4 | 6,000 | 2:57.6 | 62 | 511 | 101 | 14 | 146 |
| 11:27.2 | 8,000 | 2:51.8 | 69 | 534 | 102 | 15 | 156 |
| 11:06.5 | 10,000 | 2:46.6 | 76 | 556 | 103 | 16 | 164 |
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Workout Graph
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