Mickey M 5000m row
5,000
Meters
27:04.8
Time
2:42.4
Pace
261
Calories
165
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 108 |
May 03, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:04.8 | 5,000 | 2:42.4 | 82 | 578 | 261 | 17 | 165 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 535 | 51 | 16 | 149 |
| 5:33.5 | 2,000 | 2:46.7 | 75 | 550 | 51 | 17 | 157 |
| 5:31.1 | 3,000 | 2:45.5 | 77 | 565 | 52 | 17 | 164 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 604 | 53 | 19 | 176 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 21 | 180 |
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Workout Graph
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