Mickey M 2500m row
2,500
Meters
12:39.5
Time
2:31.9
Pace
135
Calories
172
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 108 |
May 01, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.5 | 2,500 | 2:31.9 | 100 | 639 | 135 | 19 | 172 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 18 | 159 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 637 | 27 | 19 | 169 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 638 | 27 | 19 | 176 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 20 | 177 |
| 2:29.4 | 2,500 | 2:29.4 | 105 | 650 | 27 | 20 | 179 |
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Workout Graph
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