Mickey M 2x5000m/2:00r row
10,000
Meters
1:01:24.8
Time
3:04.2
Pace
507
Calories
158
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 1:05:24.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Stroke Count | 865 |
| Drag Factor | 108 |
April 29, 2026 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.8 | 10,000 | 3:04.2 | 56 | 495 | 14 | 158 |
| 30:16.2 | 5,000 | 3:01.6 | 58 | 501 | 14 | 153 |
| 31:08.5 | 5,000 | 3:06.8 | 54 | 489 | 14 | 163 |
| r27 |
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Workout Graph
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