Mickey M 1x2500m/1:30r row
2,500
Meters
14:37.5
Time
2:55.5
Pace
128
Calories
157
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,518 |
| Overall Time | 16:07.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 234 |
| Drag Factor | 109 |
April 17, 2026 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 2,500 | 2:55.5 | 65 | 525 | 16 | 157 |
| 14:37.5 | 2,500 | 2:55.5 | 65 | 525 | 16 | 157 |
| r18 |
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Workout Graph
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