Mickey M 3x2500m/1:30r row
7,500
Meters
44:55.1
Time
2:59.6
Pace
388
Calories
157
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,537 |
| Overall Time | 49:25.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 704 |
| Drag Factor | 108 |
April 05, 2026 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 7,500 | 2:59.6 | 60 | 518 | 15 | 157 |
| 15:42.3 | 2,500 | 3:08.4 | 52 | 485 | 15 | 150 |
| 15:05.6 | 2,500 | 3:01.1 | 59 | 516 | 15 | 159 |
| 14:07.2 | 2,500 | 2:49.4 | 72 | 556 | 17 | 164 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.