Mickey M 2500m row
2,500
Meters
12:59.5
Time
2:35.9
Pace
133
Calories
162
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 109 |
April 04, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:59.5 | 2,500 | 2:35.9 | 92 | 614 | 133 | 20 | 162 |
| 2:37.2 | 500 | 2:37.2 | 90 | 595 | 26 | 19 | 149 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 525 | 26 | 17 | 156 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 21 | 166 |
| 2:35.4 | 2,000 | 2:35.4 | 93 | 602 | 26 | 20 | 161 |
| 2:19.0 | 2,500 | 2:19.0 | 130 | 725 | 28 | 25 | 180 |
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Workout Graph
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