Mickey M 6000m row
6,000
Meters
40:14.3
Time
3:21.1
Pace
306
Calories
146
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 558 |
| Drag Factor | 104 |
March 25, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.3 | 6,000 | 3:21.1 | 43 | 456 | 306 | 13 | 146 |
| 10:00.8 | 1,200 | 4:10.3 | 22 | 359 | 60 | 11 | 132 |
| 7:05.5 | 2,400 | 2:57.2 | 63 | 516 | 61 | 16 | 143 |
| 9:20.6 | 3,600 | 3:53.5 | 27 | 398 | 62 | 12 | 149 |
| 7:04.6 | 4,800 | 2:56.9 | 63 | 517 | 61 | 16 | 152 |
| 6:42.8 | 6,000 | 2:47.8 | 74 | 554 | 62 | 16 | 157 |
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Workout Graph
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