Mickey M 6000m row
6,000
Meters
36:24.7
Time
3:02.0
Pace
309
Calories
147
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 563 |
| Drag Factor | 108 |
March 30, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:24.7 | 6,000 | 3:02.0 | 58 | 509 | 309 | 15 | 147 |
| 7:08.4 | 1,200 | 2:58.5 | 62 | 512 | 61 | 16 | 131 |
| 7:02.8 | 2,400 | 2:56.1 | 64 | 519 | 61 | 16 | 142 |
| 8:09.2 | 3,600 | 3:23.8 | 41 | 456 | 62 | 14 | 150 |
| 7:39.3 | 4,800 | 3:11.3 | 50 | 485 | 62 | 15 | 153 |
| 6:25.0 | 6,000 | 2:40.4 | 85 | 589 | 63 | 19 | 162 |
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Workout Graph
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