Mickey M 6000m row
6,000
Meters
36:35.4
Time
3:02.9
Pace
308
Calories
153
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 593 |
| Drag Factor | 109 |
March 05, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.4 | 6,000 | 3:02.9 | 57 | 505 | 308 | 16 | 153 |
| 7:42.5 | 1,200 | 3:12.7 | 49 | 467 | 60 | 14 | 140 |
| 7:02.3 | 2,400 | 2:55.9 | 64 | 520 | 61 | 16 | 145 |
| 8:53.8 | 3,600 | 3:42.4 | 32 | 411 | 61 | 13 | 150 |
| 6:44.2 | 4,800 | 2:48.4 | 73 | 552 | 62 | 18 | 160 |
| 6:12.6 | 6,000 | 2:35.2 | 94 | 618 | 64 | 21 | 171 |
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Workout Graph
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