Mickey M 1000m row
1,000
Meters
5:33.3
Time
2:46.6
Pace
51
Calories
169
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 110 |
March 03, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.3 | 1,000 | 2:46.6 | 76 | 550 | 51 | 18 | 169 |
| 1:28.1 | 200 | 3:40.2 | 33 | 408 | 10 | 14 | 154 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 23 | 173 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 20 | 172 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 20 | 173 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 20 | 175 |
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Workout Graph
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