Mickey M 5000m row
5,000
Meters
32:32.7
Time
3:15.2
Pace
255
Calories
152
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 13 |
| Stroke Count | 433 |
| Drag Factor | 108 |
February 27, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:32.7 | 5,000 | 3:15.2 | 47 | 470 | 255 | 13 | 152 |
| 7:49.9 | 1,000 | 3:54.9 | 27 | 383 | 50 | 11 | 137 |
| 5:55.9 | 2,000 | 2:57.9 | 62 | 505 | 50 | 14 | 147 |
| 7:54.0 | 3,000 | 3:57.0 | 26 | 387 | 51 | 11 | 148 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 574 | 52 | 17 | 165 |
| 5:27.1 | 5,000 | 2:43.5 | 80 | 572 | 52 | 16 | 165 |
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Workout Graph
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