Mickey M 200c row
3,834
Meters
23:03.4
Time
3:00.4
Pace
200
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 14 |
| Stroke Count | 328 |
| Drag Factor | 114 |
February 01, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 3,834 | 3:00.4 | 60 | 520 | 200 | 14 |
| 4:54.8 | 764 | 3:12.9 | 49 | 488 | 40 | 14 |
| 4:27.2 | 772 | 2:53.0 | 68 | 538 | 40 | 15 |
| 4:56.4 | 764 | 3:13.9 | 48 | 485 | 40 | 13 |
| 4:27.4 | 772 | 2:53.1 | 67 | 538 | 40 | 15 |
| 4:17.7 | 762 | 2:49.0 | 72 | 558 | 40 | 15 |
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Workout Graph
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