Mickey M 270c row
5,184
Meters
31:56.8
Time
3:04.8
Pace
270
Calories
147
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 14 |
| Stroke Count | 447 |
| Drag Factor | 111 |
January 28, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.8 | 5,184 | 3:04.8 | 55 | 507 | 270 | 14 | 147 |
| 6:28.8 | 1,064 | 3:02.7 | 57 | 509 | 55 | 14 | 142 |
| 6:12.1 | 1,065 | 2:54.6 | 66 | 532 | 55 | 15 | 145 |
| 6:43.4 | 1,064 | 3:09.5 | 51 | 490 | 55 | 14 | 148 |
| 7:32.5 | 1,056 | 3:34.2 | 36 | 437 | 55 | 12 | 144 |
| 5:00.1 | 935 | 2:40.4 | 85 | 599 | 50 | 16 | 156 |
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Workout Graph
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