Mickey M 25:00 row
4,277
Meters
25:00.0
Time
2:55.3
Pace
219
Calories
164
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 14 |
| Stroke Count | 361 |
| Drag Factor | 113 |
January 23, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,277 | 2:55.3 | 65 | 525 | 219 | 14 | 164 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 16 | 159 |
| 10:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 11 | 154 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 15 | 167 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 15 | 166 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 16 | 176 |
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Workout Graph
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