Mickey M 3:50 row
309
Meters
3:50.9
Time
6:13.6
Pace
15
Calories
137
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 233 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 114 |
January 23, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 309 | 6:13.6 | 7 | 233 | 15 | 14 | 137 |
| 3:50.9 | 310 | 6:12.4 | 7 | 233 | 15 | 14 | 137 |
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Workout Graph
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