Mickey M 15:00 row
2,667
Meters
15:00.0
Time
2:48.7
Pace
137
Calories
143
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 112 |
January 13, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,667 | 2:48.7 | 73 | 548 | 137 | 15 | 143 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 15 | 107 |
| 6:00.0 | 477 | 3:08.6 | 52 | 480 | 24 | 13 | 144 |
| 9:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 16 | 153 |
| 12:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 16 | 155 |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 16 | 160 |
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Workout Graph
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