Mickey M 5:32 row
611
Meters
5:32.9
Time
4:32.4
Pace
30
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 11 |
| Stroke Count | 60 |
| Drag Factor | 228 |
January 06, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 611 | 4:32.4 | 17 | 324 | 30 | 11 |
| 5:32.9 | 611 | 4:32.4 | 17 | 324 | 30 | 11 |
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Workout Graph
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