Mickey M 7:12 row
1,224
Meters
7:12.0
Time
2:56.4
Pace
62
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 112 |
January 05, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.0 | 1,224 | 2:56.4 | 64 | 516 | 62 | 15 |
| 7:12.0 | 1,224 | 2:56.4 | 64 | 516 | 62 | 15 |
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Workout Graph
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