Mickey M 6000m row
6,000
Meters
34:13.2
Time
2:51.1
Pace
308
Calories
154
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 540 |
| Drag Factor | 111 |
December 23, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:13.2 | 6,000 | 2:51.1 | 70 | 540 | 308 | 15 | 154 |
| 7:29.8 | 1,200 | 3:07.4 | 53 | 480 | 60 | 15 | 142 |
| 7:09.9 | 2,400 | 2:59.1 | 61 | 502 | 60 | 14 | 144 |
| 6:40.8 | 3,600 | 2:47.0 | 75 | 556 | 62 | 16 | 167 |
| 6:11.0 | 4,800 | 2:34.5 | 95 | 621 | 64 | 18 | 168 |
| 6:41.7 | 6,000 | 2:47.3 | 75 | 555 | 62 | 16 | 152 |
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Workout Graph
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