Mickey M 7000m row
7,000
Meters
41:40.5
Time
2:58.6
Pace
361
Calories
142
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 652 |
| Drag Factor | 116 |
December 01, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.5 | 7,000 | 2:58.6 | 61 | 519 | 361 | 15 | 142 |
| 7:54.5 | 1,400 | 2:49.4 | 72 | 546 | 72 | 17 | 140 |
| 7:46.9 | 2,800 | 2:46.7 | 75 | 555 | 72 | 16 | 141 |
| 9:49.5 | 4,200 | 3:30.5 | 38 | 433 | 71 | 13 | 123 |
| 8:50.5 | 5,600 | 3:09.4 | 51 | 488 | 72 | 15 | 143 |
| 7:19.1 | 7,000 | 2:36.8 | 91 | 606 | 74 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.