Mickey M 419m row
419
Meters
4:50.5
Time
5:46.6
Pace
21
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 260 |
| Stroke Rate | 10 |
| Stroke Count | 44 |
| Drag Factor | 115 |
December 01, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 419 | 5:46.6 | 8 | 260 | 21 | 10 |
| 4:30.5 | 419 | 5:22.7 | 10 | 279 | 21 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.