Mickey M 4:17 row
438
Meters
4:17.0
Time
4:53.3
Pace
24
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 112 |
December 01, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 438 | 4:53.3 | 14 | 336 | 24 | 17 |
| 4:17.0 | 438 | 4:53.3 | 14 | 336 | 24 | 17 |
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Workout Graph
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