Mickey M 287m row
287
Meters
2:49.4
Time
4:55.1
Pace
16
Calories
136
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 114 |
November 30, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.4 | 287 | 4:55.1 | 14 | 340 | 16 | 15 | 136 |
| 2:49.4 | 287 | 4:55.1 | 14 | 278776 | 13118 | 15 | 136 |
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Workout Graph
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