Mickey M 5000m row
5,000
Meters
26:57.8
Time
2:41.7
Pace
261
Calories
156
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 116 |
November 27, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.8 | 5,000 | 2:41.7 | 83 | 580 | 261 | 19 | 156 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 543 | 51 | 19 | 143 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 530 | 51 | 17 | 145 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 613 | 53 | 21 | 157 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 619 | 53 | 21 | 174 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 605 | 53 | 20 | 164 |
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Workout Graph
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