Mickey M 5000m row
5,000
Meters
25:41.1
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 113 |
November 24, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.1 | 5,000 | 2:34.1 | 96 | 626 | 268 | 21 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 552 | 51 | 21 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 22 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 642 | 54 | 21 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 637 | 54 | 21 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 667 | 55 | 22 |
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Workout Graph
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