Mickey M 5000m row
5,000
Meters
27:54.4
Time
2:47.4
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 111 |
November 21, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.4 | 5,000 | 2:47.4 | 75 | 556 | 259 | 18 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 51 | 18 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 20 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 579 | 52 | 19 |
| 5:58.0 | 4,000 | 2:59.0 | 61 | 522 | 52 | 17 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 586 | 52 | 19 |
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Workout Graph
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