Mickey M 5000m row
5,000
Meters
27:58.3
Time
2:47.8
Pace
262
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 112 |
November 18, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.3 | 5,000 | 2:47.8 | 74 | 561 | 262 | 20 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 568 | 52 | 21 |
| 5:19.9 | 2,000 | 2:39.9 | 86 | 585 | 52 | 22 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 527 | 52 | 18 |
| 5:59.2 | 4,000 | 2:59.6 | 60 | 531 | 53 | 19 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 606 | 53 | 21 |
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Workout Graph
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