Mickey M 4:08 row
547
Meters
4:08.0
Time
3:46.6
Pace
27
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 112 |
October 12, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 547 | 3:46.6 | 30 | 391 | 27 | 15 |
| 4:08.0 | 547 | 3:46.6 | 30 | 391 | 27 | 15 |
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Workout Graph
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