Mickey M 5000m row
5,000
Meters
28:07.8
Time
2:48.7
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 115 |
October 07, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.8 | 5,000 | 2:48.7 | 73 | 554 | 260 | 21 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 534 | 51 | 22 |
| 5:38.8 | 2,000 | 2:49.4 | 72 | 541 | 51 | 21 |
| 6:04.6 | 3,000 | 3:02.3 | 58 | 513 | 52 | 19 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 603 | 53 | 23 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 588 | 53 | 21 |
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Workout Graph
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