Mickey M 53m row
53
Meters
0:32.3
Time
5:04.7
Pace
2
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 222 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 121 |
October 06, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.3 | 53 | 5:04.7 | 12 | 222 | 2 | 15 |
| 0:27.3 | 53 | 4:17.5 | 20 | 263 | 2 | 15 |
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Workout Graph
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