Mickey M 5000m row
5,000
Meters
27:33.9
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 114 |
October 05, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.9 | 5,000 | 2:45.3 | 77 | 563 | 259 | 22 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 577 | 52 | 24 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 574 | 52 | 24 |
| 5:57.1 | 3,000 | 2:58.5 | 61 | 514 | 51 | 21 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 570 | 52 | 23 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 23 |
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Workout Graph
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