Mickey M 5000m row
5,000
Meters
27:26.1
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 111 |
October 02, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.1 | 5,000 | 2:44.6 | 78 | 564 | 258 | 23 |
| 2:55.0 | 500 | 2:55.0 | 65 | 514 | 25 | 24 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 572 | 26 | 24 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 571 | 26 | 24 |
| 2:45.3 | 2,000 | 2:45.3 | 77 | 566 | 26 | 23 |
| 2:42.2 | 2,500 | 2:42.2 | 82 | 577 | 26 | 24 |
| 2:43.8 | 3,000 | 2:43.8 | 80 | 571 | 26 | 24 |
| 2:42.9 | 3,500 | 2:42.9 | 81 | 574 | 26 | 24 |
| 2:46.4 | 4,000 | 2:46.4 | 76 | 540 | 25 | 23 |
| 2:45.2 | 4,500 | 2:45.2 | 78 | 566 | 26 | 24 |
| 2:38.0 | 5,000 | 2:38.0 | 89 | 592 | 26 | 25 |
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Workout Graph
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