Pål Wilhelmsen 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 185 |
August 27, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 875 | 61 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 30 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 28 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.