Pål Wilhelmsen 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 160 |
February 20, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1166 | 71 | 25 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 30 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 25 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 25 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 23 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1163 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.