stfn hslr 4:43 row
1,018
Meters
4:43.2
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 134 |
August 22, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,018 | 2:19.0 | 130 | 750 | 59 | 31 |
| 4:43.2 | 1,018 | 2:19.0 | 130 | 750 | 59 | 31 |
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Workout Graph
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