joe wang 20:00 row
3,823
Meters
20:00.0
Time
2:36.9
Pace
202
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 144 |
January 20, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,823 | 2:36.9 | 91 | 611 | 202 | 22 | 122 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 22 | |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 22 | 150 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 22 | 153 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 22 | 154 |
| 20:00.0 | 771 | 2:35.6 | 93 | 619 | 41 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.