joe wang 3:02 row
517
Meters
3:02.1
Time
2:56.1
Pace
26
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 128 |
October 11, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.1 | 517 | 2:56.1 | 64 | 520 | 26 | 21 | 129 |
| 3:02.1 | 517 | 2:56.1 | 64 | 520 | 26 | 21 | 129 |
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