Jostein Kvigstad 40:00 SkiErg
8,790
Meters
40:00.0
Time
2:16.5
Pace
521
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 45 |
| Stroke Count | 1810 |
| Drag Factor | 107 |
October 26, 2026 19:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,790 | 2:16.5 | 138 | 781 | 521 | 45 | 141 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 757 | 101 | 48 | 139 |
| 16:00.0 | 1,786 | 2:14.3 | 144 | 802 | 107 | 44 | 138 |
| 24:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 43 | 141 |
| 32:00.0 | 1,752 | 2:16.9 | 136 | 780 | 104 | 45 | 144 |
| 40:00.0 | 1,763 | 2:16.1 | 139 | 780 | 104 | 45 | 143 |
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Workout Graph
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