Jostein Kvigstad 40:00 SkiErg
8,817
Meters
40:00.0
Time
2:16.1
Pace
522
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 46 |
| Stroke Count | 1851 |
| Drag Factor | 100 |
October 25, 2026 16:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,817 | 2:16.1 | 139 | 783 | 522 | 46 | 143 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 795 | 106 | 48 | 137 |
| 16:00.0 | 1,791 | 2:14.0 | 145 | 802 | 107 | 46 | 144 |
| 24:00.0 | 1,765 | 2:15.9 | 139 | 780 | 104 | 45 | 142 |
| 32:00.0 | 1,747 | 2:17.3 | 135 | 772 | 103 | 45 | 148 |
| 40:00.0 | 1,742 | 2:17.7 | 134 | 765 | 102 | 46 | 144 |
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Workout Graph
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