Jostein Kvigstad v10:00/2:00r...5 SkiErg
10,007
Meters
42:00.0
Time
2:05.9
Pace
633
Calories
163
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,208 |
| Overall Time | 52:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 60 |
| Stroke Count | 2546 |
| Drag Factor | 98 |
October 08, 2026 19:15:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,007 | 2:05.9 | 175 | 904 | 60 | 163 | |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 810 | 54 | 144 | |
| r: 2:00 | 24 | ||||||
| 8:00.0 | 1,918 | 2:05.1 | 179 | 915 | 61 | 164 | |
| r: 2:00 | 42 | ||||||
| 8:00.0 | 1,942 | 2:03.5 | 185 | 937 | 62 | 170 | |
| r: 2:00 | 52 | ||||||
| 8:00.0 | 1,946 | 2:03.3 | 187 | 937 | 64 | 172 | |
| r: 2:00 | 63 | ||||||
| 8:00.0 | 1,954 | 2:02.8 | 189 | 945 | 63 | 174 | |
| r: 2:00 | 20 | ||||||
| r201 |
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Workout Graph
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