Jostein Kvigstad v13:00/2:00r...6 SkiErg
7,947
Meters
31:39.9
Time
1:59.5
Pace
539
Calories
173
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,139 |
| Overall Time | 43:39.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 54 |
| Stroke Count | 1734 |
| Drag Factor | 110 |
August 27, 2026 16:02:57
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:39.9 | 7,947 | 1:59.5 | 205 | 1021 | 54 | 173 | |
| 13:00.0 | 2,948 | 2:12.2 | 151 | 830 | 51 | 156 | |
| r: 2:00 | 42 | ||||||
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 56 | 178 | |
| r: 2:00 | 39 | ||||||
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 56 | 183 | |
| r: 2:00 | 29 | ||||||
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1154 | 59 | 187 | |
| r: 2:00 | 27 | ||||||
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 56 | 187 | |
| r: 2:00 | 33 | ||||||
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1192 | 55 | 191 | |
| r: 2:00 | 22 | ||||||
| r192 |
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Workout Graph
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