Jostein Kvigstad v10:00/2:00r...5 SkiErg
10,199
Meters
42:00.0
Time
2:03.5
Pace
659
Calories
166
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,347 |
| Overall Time | 52:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 51 |
| Stroke Count | 2159 |
| Drag Factor | 111 |
August 25, 2026 21:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,199 | 2:03.5 | 186 | 941 | 51 | 166 | |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 792 | 47 | 137 | |
| r: 2:00 | 28 | ||||||
| 8:00.0 | 1,977 | 2:01.3 | 196 | 967 | 54 | 168 | |
| r: 2:00 | 21 | ||||||
| 8:00.0 | 1,983 | 2:01.0 | 197 | 975 | 53 | 171 | |
| r: 2:00 | 48 | ||||||
| 8:00.0 | 2,001 | 1:59.9 | 203 | 997 | 54 | 176 | |
| r: 2:00 | 35 | ||||||
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1012 | 52 | 179 | |
| r: 2:00 | 16 | ||||||
| r148 |
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Workout Graph
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