Roberto Heuer 15:00 row
2,416
Meters
15:00.0
Time
3:06.2
Pace
132
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 227 |
October 28, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,416 | 3:06.2 | 54 | 528 | 132 | 25 | 123 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 30 | 124 |
| 6:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 31 | 124 |
| 9:00.0 | 494 | 3:02.1 | 58 | 560 | 28 | 24 | 116 |
| 12:00.0 | 177 | 8:28.4 | 3 | 200 | 10 | 9 | 118 |
| 15:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 32 | 135 |
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Workout Graph
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