Roberto Heuer 15:00 row
2,748
Meters
15:00.0
Time
2:43.7
Pace
151
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 230 |
October 23, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,748 | 2:43.7 | 80 | 604 | 151 | 28 | 119 |
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 30 | 114 |
| 6:00.0 | 357 | 4:12.1 | 22 | 380 | 19 | 18 | 104 |
| 9:00.0 | 601 | 2:29.7 | 104 | 680 | 34 | 32 | 128 |
| 12:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 32 | 126 |
| 15:00.0 | 625 | 2:24.0 | 117 | 720 | 36 | 32 | 126 |
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Workout Graph
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