Roberto Heuer 15:00 row
2,189
Meters
15:00.0
Time
3:25.5
Pace
121
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 235 |
October 22, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,189 | 3:25.5 | 40 | 484 | 121 | 21 |
| 3:00.0 | 488 | 3:04.4 | 56 | 520 | 26 | 24 |
| 6:00.0 | 389 | 3:51.3 | 28 | 400 | 20 | 19 |
| 9:00.0 | 265 | 5:39.6 | 9 | 300 | 15 | 12 |
| 12:00.0 | 451 | 3:19.5 | 44 | 480 | 24 | 22 |
| 15:00.0 | 596 | 2:31.0 | 102 | 720 | 36 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.