Roberto Heuer 11:00 row
2,203
Meters
11:00.0
Time
2:29.7
Pace
122
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 236 |
October 19, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,203 | 2:29.7 | 104 | 665 | 122 | 31 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 30 |
| 6:00.0 | 587 | 2:33.3 | 97 | 640 | 32 | 31 |
| 9:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 31 |
| 11:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 33 |
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Workout Graph
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