Roberto Heuer 11:00 BikeErg
4,615
Meters
11:00.0
Time
2:23.0
Pace
131
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 73 |
| Revolution Count | 814 |
| Power/kg | 1.62 |
| Drag Factor | 67 |
October 19, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,615 | 2:23.0 | 120 | 714 | 131 | 73 |
| 3:00.0 | 1,194 | 2:30.7 | 102 | 640 | 32 | 70 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 720 | 36 | 74 |
| 9:00.0 | 1,278 | 2:20.8 | 125 | 740 | 37 | 75 |
| 11:00.0 | 885 | 2:15.5 | 140 | 780 | 26 | 78 |
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Workout Graph
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