Roberto Heuer 15:00 row
2,738
Meters
15:00.0
Time
2:44.3
Pace
150
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 232 |
October 16, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,738 | 2:44.3 | 79 | 600 | 150 | 28 | 121 |
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 31 | 117 |
| 6:00.0 | 365 | 4:06.5 | 23 | 400 | 20 | 19 | 109 |
| 9:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 30 | 123 |
| 12:00.0 | 594 | 2:31.5 | 101 | 660 | 33 | 31 | 117 |
| 15:00.0 | 638 | 2:21.0 | 125 | 740 | 37 | 32 | 141 |
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Workout Graph
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